Timetable

Autumn 2018 Class Timetable*

CREATE A SUPPLE & RESILIENT BODY!

*Timetable is subject to change according to booking and demand. Instructors may be substituted
No Classes on Bank Holidays.

MONDAY
TIME CLASS INSTR. COURSE COMMENTS
10:30am Tower Level 1 Aoife 7-wks  
6:00pm Tower Level 1 Anne 7-wks  
7:15pm MEN Mat Aoife 7-wks  
7:15pm Tower Foundation Anne 7-wks  
8:20pm Men Tower Anne  
TUESDAY
TIME CLASS INSTR. COURSE COMMENTS
9:30am Reformer Foundation Aoife 7-wks  
10:30am Reformer Level 1 Anne 7-wks  
11:00am ACTIVE AGING Aoife 7-wks Whole-Body Mobility Over 65’s.
1:00pm Lunch Time Reformer (45 min) Anne  
7:15pm Tower Foundation Anne 7-wks  
7:15pm Reformer Foundation Aoife 7-wks  
8:20pm Reformer Level 2 Anne 7-wks  
WEDNESDAY
TIME CLASS INSTR. COURSE COMMENTS
10:30am Mat Level 1/2 Aoife 7-wks  
10:30am Tower Foundation Anne 7-wks  
12:00pm POST-NATAL Pilates Aoife 7-wks Up to 12 months postpartum
1:00pm Lunch Time Mat (45 min) Anne  
7:15pm Mat Level 3 Anne 7-wks  
7:15pm PRE-NATAL Tower/Reformer Aoife 7-wks From 12 weeks gestation
8:20pm Mat Course Anne    
8:30pm Reformer Level 2/3 Aoife 7-wks  
THURSDAY
TIME CLASS INSTR. COURSE COMMENTS
10:00am Tower Level 1 Aisleen 7-wks  
10:30am Reformer Level 2 Aoife 7-wks  
6:00pm Reformer Level 1/2 Aoife 7-wks  
6:00pm Tower Foundation Aisleen 7-wks  
7:15pm Tower Level 2/3 Aisleen 7-wks  
7:15pm Reformer Level 3 Aoife 7-wks  
8:30pm MEN Reformer Aoife 7-wks  
FRIDAY
TIME CLASS INSTR. COURSE COMMENTS
10:00am Reformer Foundation Aisleen 7-wks  
10:30am Reformer Level 1/2 Anne 7-wks  
1:00pm Lunch Time Reformer (45 min) Anne  
6:00pm PRE-NATAL Reformer Aoife 7-wks From 12 weeks gestation
7:15pm Reformer Level 1/2 Aoife 7-wks  
8:30pm Reformer Foundation Aoife 7-wks Begins Oct. 5th
SATURDAY
TIME CLASS INSTR. COURSE COMMENTS
9:30am Reformer Level 1/2 Aisleen 7-wks  
10:45am Reformer Foundation Aisleen 7-wks  

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Check our Timetable

Our Prices

Private Sessions & Physical Assessments By Appointment Only.

Please contact reception for booking date/time availabilities

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Small Groups of Only 6 Participants!

More Individual Attention

Using the best Pilates equipment:

Gratz Pilates Mats
Longer and padded mats including Foot-Straps and Hand-Dowels.

Pilates Allegro® Reformers
Smooth and quiet ride with an extra-wide, padded footbar. Our Allegros can adjust to any body size and fitness level.

"Were man to devote as much time and energy to himself as he has devoted to that which man has produced, what astounding and unbelievable progress would be made..."

Joseph H. Pilates

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