Timetable

PilatesConnect©

10 week course is now running.

It is designed to teach you how to move away from stiffness, aches, pain, low energy and brain fog into feeling strong, flexible, clear-headed and able.

*Weekly Video & Audio content
*Weekly Group Class/Session via Zoom
*Private Facebook Group

 
TIME CLASS COURSE START Instructor
         
         

"Were man to devote as much time and energy to himself as he has devoted to that which man has produced, what astounding and unbelievable progress would be made..."

Joseph H. Pilates

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