Timetable

January 2019: 8-week Courses Timetable*

CREATE A SUPPLE & RESILIENT BODY!
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*Timetable is subject to change according to booking and demand. Instructors may be substituted

(†) Post-Natal up to 12 month postpartum. (‡) Pre-Natal from 12 weeks gestation.

No Classes on Bank Holidays.

MONDAY
TIME CLASS INSTR. START COMMENTS
10:30am Tower Level 1 Anne Jan. 7th No class Feb. 18th
10:30am Mat Foundation Aoife Jan. 7th No class Feb. 18th
1:00pm ACTIVE AGING Aoife Jan. 7th Pay-as-you-go
6:00pm Mat Foundation Aoife Jan. 7th No class Feb. 18th
6:00pm Tower Level 1 Anne Jan. 7th No class Feb. 18th
7:15pm MEN Mat Aoife Jan. 7th No class Feb. 18th
7:15pm Tower Level 2 Anne Jan. 7th No class Feb. 18th
8:20pm Tower Foundation Anne Jan. 7th No class Feb. 18th
TUESDAY
TIME CLASS INSTR. START COMMENTS
10:00am Reformer Foundation Aoife Jan. 8th No class Feb. 19th
10:30am Reformer Level 1 Anne Jan. 8th No class Feb. 19th
11:30am POST-NATAL Pilates † Aoife Jan. 8th No class Feb. 19th
6:00pm Tower Foundation Anne Jan. 8th No class Feb. 19th
7:15pm Tower Level 1 Anne Jan. 8th No class Feb. 19th
7:15pm Reformer Level 1 Aoife Jan. 8th No class Feb. 19th
8:20pm Tower Level 1/2 Anne Jan. 8th No class Feb. 19th
WEDNESDAY
TIME CLASS INSTR. START COMMENTS
10:30am Mat Level 1/2 Aoife Jan. 9th No class Feb. 20th
10:30am Tower Foundation Aisleen Jan. 9th No class Feb. 20th
6:00pm Reformer Foundation Aisleen Jan. 9th No class Feb. 20th
7:15pm Mat Level 2/3 Anne Jan. 9th No class Feb. 20th
8:20pm Reformer Level 1/2 Anne Jan. 9th No class Feb. 20th
THURSDAY
TIME CLASS INSTR. START COMMENTS
10:00am Tower Level 1 Aisleen Jan. 10th No class Feb. 21st
10:30am Reformer Level 2 Aoife Jan. 10th No class Feb. 21st
6:00pm Reformer Level 1/2 Aisleen Jan. 10th No class Feb. 21st
7:15pm Tower Level 2/3 Aisleen Jan. 10th No class Feb. 21st
7:15pm Reformer Level 3 Aoife Jan. 10th No class Feb. 21st
8:30pm MEN Reformer Aoife Jan. 10th No class Feb. 21st
FRIDAY
TIME CLASS INSTR. START COMMENTS
10:30am Reformer Foundation Aisleen Jan. 11th No class Feb. 22nd
10:30am Reformer Level 1/2 Anne Jan. 11th No class Feb. 22nd
6:00pm PRE-NATAL Pilates ‡ Aoife Jan. 11th 4-weeks course
7:15pm Reformer Level 1 Aoife Jan. 11th No class Feb. 22nd
SATURDAY
TIME CLASS INSTR. START COMMENTS
9:30am Reformer Level 1/2 Aisleen Jan. 12th No class Feb. 23rd
10:45am Reformer Foundation Aisleen Jan. 12th No class Feb. 23rd
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Small Groups of Only 6 Participants!

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Using the best Pilates equipment:

Gratz Pilates Mats
Longer and padded mats including Foot-Straps and Hand-Dowels.

Pilates Allegro® Reformers
Smooth and quiet ride with an extra-wide, padded footbar. Our Allegros can adjust to any body size and fitness level.

"Were man to devote as much time and energy to himself as he has devoted to that which man has produced, what astounding and unbelievable progress would be made..."

Joseph H. Pilates

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