Courses are in three categories:
❋ Beginners 5-week Pilates Courses:
For total beginners with no or little experience in Pilates and those who are coming back to Pilates after a long break (more than what the pandemic had caused).
❋ Mixed Level 5-week Pilates Courses:
For those who have experience in Pilates Mat and Reformer work and continuing or coming back after "Covid Break" their training and practice.
❋ Pre-Natal 5-week Pilates Course:
Suitable from 12 weeks gestation - GP/Midwife consent required.
No previous experience required.
5 week course price - €170
| TIME | CLASS | START | INSTRUCTOR |
| Monday 10:30am | Mixed Level | Sept 20th | Aoife |
| Monday 7:00pm | Foundation Level | Sept 20th | Aoife |
| Wednesday 6:00pm | Foundation Level | Sept 22nd | Aoife |
| Wednesday 6:00pm | Mixed Level | Sept 22nd | |
| Wednesday 7:00pm | Mixed Level | Sept 22nd | Aoife |
| Thursday 11:00am | Mixed Level | Sept 23rd | Aoife |
| Thursday 6:30pm | Pre-Natal | Sept 23rd | Aoife |
| Thursday 7:30pm | Mixed Level | Sept 23rd | Aoife |
| Friday 10:00am | Foundation Level | Sept 24th | Aoife |
| Friday 11:30am | Mixed Level | Sept 24th | Aoife |
Pilates Studio Kildare
Unit # 3Claregate St., Kildare Town
Tel: 045 527903
Txt: 087 6674863
info@pilateskildare.com
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