Pilates Studio Kildare Will Open After The June Bank-Holiday
Tuesday, 8th June at 10am

The studio is opening in the accordance with government guidelines and Sport Ireland Return to Sport Protocol.

We are so excited our new course is now running. It will help you to connect, move and learn how to feel better in your body, in yourself and be able to heal, overcome and continue to stay active as you're going through life.

PilatesConnect© is a 10-week course that is designed to teach you how to move away from stiffness, aches, pain, low energy and brain fog into feeling strong, flexible, clear-headed and able.

HELLO MARCH, HELLO SPRING 

Yes, I'm well aware of the concept of February as the beginning of Spring for most you Irish people but for *me* Spring begins in March and the few sunny days are making me happy.

I'm welcoming March and the returning of our kids to schools but mainly I'm jumping on the opportunity to get back involved with MARCH MATNESS along with so many in the Pilates world.

LYING LOW
Free Movement Class
Thu | 25th Feb | 7:00pm

RELEASE | RECONNECT | RESET
A FREE Movement class
Thu | 18th Feb | 7:00pm

OPPOSITION IN BODY MOVEMENT & PILATES
90min Master-Class
THU | 11TH FEB | 7:00-8:30PM

Because the reality we live in now is dragging us all down and it would be helpful to engage in the opposition that would pull us all up!