News & Events

Pilates Studio Kildare is a local, independently owned Pilates Studio that opened in 2012 at the heart of Kildare Town, Co. Kildare.

We practice Pilates movement and philosophy every day and believe Pilates has everything you need, and more, to make you feel better in your body!

Check back here often for the latest News & Events happening at Pilates Studio Kildare.

Lying Low..

Published on 24th Feb 2021 at 10:59 by Efrat (Aoife) Kahanov

LYING LOW
Free Movement Class
Thu | 25th Feb | 7:00pm

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Release | Reconnect | Reset

Published on 15th Feb 2021 at 15:41 by Efrat (Aoife) Kahanov

RELEASE | RECONNECT | RESET
A FREE Movement class
Thu | 18th Feb | 7:00pm

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✈ Pull Up and Away

Published on 8th Feb 2021 at 14:17 by Efrat (Aoife) Kahanov

OPPOSITION IN BODY MOVEMENT & PILATES
90min Master-Class
THU | 11TH FEB | 7:00-8:30PM

Because the reality we live in now is dragging us all down and it would be helpful to engage in the opposition that would pull us all up!

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🦩Moving with Breath

Published on 1st Feb 2021 at 17:03 by Efrat (Aoife) Kahanov

Hello Everyone and hello February.


Here I am again, asking HOW ARE YOU?

This weekend I actually managed to see that days are getting longer! Have you noticed?! Now, this doesn't mean I'm now on-board with February 1st being the beginning of Spring, but it's nice to notice the 'beginning of the end' of winter darkness...

ANYHOW, I have some updates for you..

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Move Through..

Published on 19th Jan 2021 at 13:30 by Efrat (Aoife) Kahanov

In this weeks email I talk about Moving Through as opposed to trying to by pass, go under, over, around or completely ignore a situation or circumstances we find difficult and/or challenging.

This week I'm inviting you all for a MOVEMENT session I named MOVE THROUGH.

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💫Find Your Energy💫

Published on 4th Jan 2021 at 14:00 by Efrat (Aoife) Kahanov

Invitation To Find Your Energy

A 2-day FREE training to teach you how you can MOVE from being tried, stressed, stiff and/or in pain INTO feeling refreshed, strong, calm, focused and CAPABLE.

Wednesday | 6th January 2021 | 7-8pm
Thursday | 7th January 2021 | 7-8pm
On-Line via Zoom.

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Pilates Studio Kildare

Claregate St., Kildare Town

Tel: 045 527903

Txt: 087 6674863

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"The whole country, the whole world, should be doing my exercises.
They'd be happier."

Joseph H. Pilates

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