Pilates Studio Kildare is a local, independently owned Pilates Studio that opened in 2012 at the heart of Kildare Town, Co. Kildare.

We practice Pilates movement and philosophy every day and believe Pilates has everything you need, and more, to make you feel better in your body!

Check back here often for the latest News & Events happening at Pilates Studio Kildare.

Summer Fun Days: Pilates To Fit Your Schedule

Published on 30th Jul 2019 at 09:30 by Efrat (Aoife) Kahanov

We hope you're enjoying your summer!

Unlike the unpredictable weather, summer days in the studio are already running as planned and here's a bit more info to help you plan some Pilates around your holidays, festivals and activities in the coming weeks. With NEW 4-Week Courses Starting in August, MORE Pay-As-You-Go Classes on our On-Line Booking and SPECIAL Once Only Classes & Mini-Workshops!

Special Once Only Events

Published on 25th Jul 2019 at 09:30 by Efrat (Aoife) Kahanov

Special Classes and Mini-Workshops are popping up!

For the end of July, we have two events scheduled: INTRODUCTION TO PILATES - Reformer & Mat Mini-Workshop and a SUPPLE SPINE, HEALTHY BACK - Special Quartet Tower Class

Supporting Mothers who struggle with postpartum aches, pains and stress...

Published on 26th Jun 2019 at 09:30 by Efrat (Aoife) Kahanov

Motherhood is a time of profound Life & Body changes!

Mothers need nurturing while they are caring for their little ones but, the task of self-care can easily get lost or, become confusing when dealing with both baby AND body changes after birth.

Summer is officially here...

Published on 24th Jun 2019 at 08:30 by Efrat (Aoife) Kahanov

At the studio we're getting ready for Summer Term.

This year we will have some short 4-week courses and Pay-As-You-Go classes to allow you to get your Pilates around your holidays and other activities.

Hopefully the weather will begin to brighten up now that summer is here but, no matter what the weather will be like, it'll never rain in the studio - so we'll be looking forward to seeing you!

Men Pilates Courses

Published on 12th Jun 2019 at 09:30 by Efrat (Aoife) Kahanov

In case you didn't know: Father’s Day is Sunday, June 16th.

Also, new Pilates for Men courses are starting in the studio Thursday June 13th & Monday June 17th. (All details below if you want to scoll down.)

Question:
Do those two facts have anything in common?
(Should they be tied in together?)

Answer:
Not necessarily.

Pilates for Men as a Father’s Day gift can be a great idea for some dads but not such a great idea for others.

Move into Summer!

Published on 14th May 2019 at 09:30 by by Efrat (Aoife) Kahanov

Move into Summer

Are you ready to move into summer with us?

For us, Pilates is an invitation to explore your body and how it moves.
Through the interconnected movements of the Pilates system you find better ways to align & breath. As you develop new movement patterns, become aware and restore functionality you feel better in your body.