For those of you who are not yet ready to come back to the studio - for whatever reason - or want to add another movement session to their fluctuating routine, we're going to run a weekly Live on-Line Pilates Based Movement Session via Zoom.

Live, On-Line Sessions are instructional sessions with your teacher watching in real time, guiding you through the movements and giving you feedback or suggestions as you go through the flow.

In the past 2 weeks (since the announcement June 19th) I've been asked SO MANY TIMES "When are you opening?" "Are you opening soon?" "Can you let me know when I can book...."  - - - It's a relief to now be able to give everyone an answer!

Spring is finally here!

It's so great to start feeling a bit of sun on our faces and lovely to come into the 6pm classes with a bit of daylight :)

And, we have something special planned for you.

We're introducing a new course of classes to teach you all things Pilates in a series of INTENSIVE, 90-MINUTES CLASSES on the major Pilates apparatus.

WE ARE OPENING OUR DOORS AND SHARING OUR SPACE WITH YOU!

Whether you've never stepped into our studio before or have been coming to take classes for years, we are opening our doors and sharing our space with our local community in Kildare and YOU ARE INVITED!

Pilates is a comprehensive method of exercises and movements designed to lengthen, strengthen and balance your body.

PILATES IS A GATEWAY

By improving how you move you unlock more movement possibilities and find your full potential.

Let's Reach Forward to 2020!!!

January 2020 6-Week Courses will be starting on January 6th, 2020. Book your courses now!

Don’t miss out and book today. Start the New Year knowing you'll get Stronger, Healthier & more Flexible.

In our studio, we help you build a healthy, pain-free & strong body able to move through all daily activities with natural confidence, balance and ease.