Motherhood is a time of profound Life & Body changes!

Mothers need nurturing while they are caring for their little ones but, the task of self-care can easily get lost or, become confusing when dealing with both baby AND body changes after birth.

At the studio we're getting ready for Summer Term.

This year we will have some short 4-week courses and Pay-As-You-Go classes to allow you to get your Pilates around your holidays and other activities.

Hopefully the weather will begin to brighten up now that summer is here but, no matter what the weather will be like, it'll never rain in the studio - so we'll be looking forward to seeing you!

In case you didn't know: Father’s Day is Sunday, June 16th.

Also, new Pilates for Men courses are starting in the studio Thursday June 13th & Monday June 17th. (All details below if you want to scoll down.)

Question:
Do those two facts have anything in common?
(Should they be tied in together?)

Answer:
Not necessarily.

Pilates for Men as a Father’s Day gift can be a great idea for some dads but not such a great idea for others.

Move into Summer

Are you ready to move into summer with us?

For us, Pilates is an invitation to explore your body and how it moves.
Through the interconnected movements of the Pilates system you find better ways to align & breath. As you develop new movement patterns, become aware and restore functionality you feel better in your body.

Here's Your Invitation!

Join this wonderful journey of self exploration.
Bring your body to its full potential and feeling strong, healthy and full of energy!

Spring into Summer

Create A Supple & Strong Body | Restore Your Physical Vitality

Pilates Studio Kildare

We are a local, professional Pilates Studio, located at the heart of Kildare town.
Our studio is fully equipped with Pilates apparatus and small props to help you get the most of what Pilates can offer.

We believe Pilates has everything you need (and more!) to help you restore and build a Supple & Resilient body able to easily and freely move through all stages of life!

Join us, April 1, for Pilates (Wunda) Chair classes! And starting Saturday, April 6, for a New Reformer Foundation Course. Space is limited!