Spring is finally here!

It's so great to start feeling a bit of sun on our faces and lovely to come into the 6pm classes with a bit of daylight :)

And, we have something special planned for you.

We're introducing a new course of classes to teach you all things Pilates in a series of INTENSIVE, 90-MINUTES CLASSES on the major Pilates apparatus.

WE ARE OPENING OUR DOORS AND SHARING OUR SPACE WITH YOU!

Whether you've never stepped into our studio before or have been coming to take classes for years, we are opening our doors and sharing our space with our local community in Kildare and YOU ARE INVITED!

Pilates is a comprehensive method of exercises and movements designed to lengthen, strengthen and balance your body.

PILATES IS A GATEWAY

By improving how you move you unlock more movement possibilities and find your full potential.

Let's Reach Forward to 2020!!!

January 2020 6-Week Courses will be starting on January 6th, 2020. Book your courses now!

Don’t miss out and book today. Start the New Year knowing you'll get Stronger, Healthier & more Flexible.

In our studio, we help you build a healthy, pain-free & strong body able to move through all daily activities with natural confidence, balance and ease.

As we are getting ready for 2020, we would love to know how we can make our studio (and classes),  work for YOU!

November Is Here ...

The temperatures are dropping, clocks went back, dark evenings are here and we all know and feel that winter is coming ...

This is when my hibernation instinct usually starts to kick in ...