Pilates Studio Kildare is a local, independently owned Pilates Studio that opened in 2012 at the heart of Kildare Town, Co. Kildare.
We practice Pilates movement and philosophy every day and believe Pilates has everything you need, and more, to make you feel better in your body!
Check back here often for the latest News & Events happening at Pilates Studio Kildare.
🔮 Comprehensive Pilates Courses
We are finally allowed to run classes and courses are starting from Sept. 20th.
This Autumn term we're running 5-week Comprehensive Pilates Courses during which we'll be using the major pieces of Pilates equipment - Mat, Reformer & Tower - as well as small props (circles, stretch-bands, foam-rollers etc.).
Over the past few weeks we had quite a few questions and inquiries about single apparatus courses for Mat classes, Reformer classes etc. and I appreciate that some are looking to get back to the classes they loved and missed from before Covid ...
However, as we're coming back to in-studio classes after a long long break I feel it is important to really explore all that the Pilates system has to offer us and our bodies.
This is the first time we're running all group courses as comprehensive and things may change as we move forward and circumstances change.
|The different equipment and props give our body different resistance & assistance that allows us to move in wonderful new ways which translate into building strength & mobility to create resilience.
Comprehensive Pilates 5-week Courses
Our Beginners, Mixed Level & Pre-Natal comprehensive courses are running in small groups of up to 4 participants with each class lasting approx 50min.
Individual Classes during the course will alternate or combine the various equipment & props.
As we progress through the course you will experience and explore how movement in different directions and different loads (springs, pulleys & gravity) changes how your body respond & activates different parts creating better balance and coordination helping you move with ease and flow.
Starter Package & Private Sessions
If you are new to Pilates, have a specific
issue / injury OR missed out on a course
Private Sessions are available (both In-Studio
and On-Line), so you can start at any time
that suits you.
The most cost efficient way to take Private
sessions is purchasing Privates Packages
that reduce the price of a single session
depending on the number of sessions
you're committing to.
💠 Starter Packages: Assessment & Consultation Session + 1 Private Session at a discounted price.
After your assessment and a full private session you will we plan the best way forward for you with either Privates, Group Classes or a combination of both.
🔵 Private Sessions Packages: x3, x5 or x10* Private Sessions at a reduced price.
Price per session is reduced the more sessions you commit to. Privates Packages are valid for 90 days from time of purchase.
* 10 x Privates Package requires a minimum of 2x sessions per week.
After purchasing a package you can book your sessions with the code provided.
As always, if you have any questions or concerns do got in touch!
There are so many ways to reach us nowadays by email, text, FB or calling.
Wishing you all the best,