We practice Pilates movement and philosophy every day and believe Pilates has everything you need, and more, to make you feel better in your body!
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Cups against Cancer: Breast Cancer Fundraising Event
Join the fight against breast cancer.
Fundraising event at Pilates Studio Kildare
Friday, October 27.
6:00 PM – Gait & Posture Clinic:
Walking is what our bodies are designed to do.
Humans have been walking for seven million years but now we’re sitting.
The amount of time we spend sitting is having an adverse effect on our health and contributes towards many health problems and diseases which could be preventable if we only did the simple activity of going for a walk.
When it comes to exercise, walking is a whole-body, low-impact, activity that is kind on the joints with little risk of injury and yet, there’s plenty of health gain to come from walking BUT it really does depend on HOW YOU WALK.
If you want to reap the health benefits that walking can give you – learn how your posture and gait can be improved so you are standing tall and walking right.
This 2.5-hour Gait & Posture Clinic we'll be looking at all the moving elements that come together in our body as we go about our daily lives.
From feet, ankles, knees and hips to pelvis, ribcage, shoulders, neck & head we'll visit our overall alignment that would set us for better posture and a walking patterns that is efficient , healthy and beneficial.
Gait & Posture Clinic, Friday, Oct. 27, 6:00 – 8:30 PM.
Tickets are €30 per person.
Places are limited - please book your place in advance.
>> Book Your Space <<
100% of all proceeding going to Irish Cancer Society towards support services for breast cancer patients & survivors as well as critical research to fight breast cancer.
8:30 PM, we invite you for some Tea & Biscuits with YOUNIQUE!
Join us for a cuppa, enjoy make-up demonstration, get advice and some make-up tips in this fun night with YOUNIQUE presenter Caroline Freeman Muldowney.
5% of every sale order placed on the night will be donated to the Irish Cancer Society to fight breast cancer.
Spot prizes during the evening and a raffle for a YOUNIQUE hamper will be held at the end of the night!
Join the fight against breast cancer!
RSVP and SHARE on our Facebook Event Page.
THANK YOU FOR YOUR SUPPORT