Hope you had a wonderful Christmas! The New Year is here - Now what?!?

Hope you had a wonderful Christmas! 

The New Year is here - Now what?!?

Whatever you wish for yourself for 2019 I want to join you.

I wish for you what you wish yourself and I know good mobility would MOVE YOU FORWARD wherever you're going.

I'm a fan of having a vision for the New Year (not so much of 'resolutions' as such) and I know that to be able to get to wherever you're going this year you need to feel HEALTHY & STRONG!
I know you need healthy joints, pain-free body, rage of motion, strength and flexibility to achieve what you set up for yourself.

So whatever you've set to achieve in 2019, even if it's simply to stay on top of things - let us join you on that road an help you feeling able to take on this year.

Time to book into January Classes!

Feeling STRONG HEALTHY Alive.
Turn YOUR BACK on sluggishness.
Find RADIANCE with A ZEST for LIFE

 New 8-week Courses starting the week of January 7th. 

 

 

 

 

Join Us In The New Year and
Create A Supple & Strong Body

Male or Female, Whatever Physical Ability or Age,
Come As You Are, Do What You Can,
Then Do More!

January 2019 Class Timetable

*Schedule subject to change according to booking and demand

Too often we take for granted the ability to easily move around and function.

Together, lets make sure this year you're moving safely through your body, you create more space and joint-freedom. Lets strengthen weak and underused muscles, release overused muscles, eliminate pain and relieve stress.

I cannot wait!

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Please contact us if you cannot find the course you want to book (or it is already booked up)! We will look into it and we'll do our best to help you find the course that suit you.

If you have any questions - please contact us:

Call: 045-527903
Text: 087-6674863

Book your place and we'll see you in the studio very very soon.

Keep Strong & Healthy,

Aoife
& The Pilates Studio Kildare Team