Nov-Dec Pilates Courses - Book Your Spot!

It's definitely getting chillier and darker with frosty mornings... Brrr...
I'm not a fan of winter.
I don't like the cold, or the rain, nor do I appreciate the early darkness.

I don't like the stiffness I feel in my bones or the layering up which makes me feel bulky
SO it's the time of year I have the need to

Move, Stretch and feel my body in Motion even more!

Winter also puts me in a different state of mind - sort of quieter, more subdued, more internal... As a result I find that the body work I do during this time is deeper, more focused with a sense of purpose to feel better in my body.

And so, I'm delighted that my "cure" for everything is continuing and heading towards November-December:

New Pilates Courses are starting Nov. 5th!

Nov-Dec 6-Week Courses

Join us this November to Move Your Body

There are courses from Foundation to Advance Level 3 on the Mat, Reformer and Tower.

Please take your time to find the class that suits both your schedule and your ability.

If you're not sure what class would suit you we're running FREE TASTER CLASSES for you to try out a class and chat with our staff.

• Booking is essential!
  A deposit of €20 is required to save your spot.
• Class-Timetable is subject to change according to booking and demand.
• Check out our money saving Packages.

Click HERE to download Nov-Dec Courses Info

 

FREE Tower Taster Class

Thursday, Nov 1st @6:00pm

This class is perfect for beginners and Pilates veterans alike. The Mat features a Tower with Springs and Bars attachments that provide assistance, resistance & feedback to your body. 

FREE Reformer Taster Class

Thursday, Nov 1st @7:15pm

A bed-like frame with moveable carriage and pulley system, the Reformer gives you a spring-based resistance that supports & challenge your body. The Reformer versatility makes it adaptable to any level.

FREE Mat Taster Class

Thursday, Nov 1st @8:30pm

Gratz™ Pilates Mats: Extra Long/Padded mats that feature the Foot-Strap and Hand-Dowels to help you move better. Strengthen and increase your range of movement getting a wonderful connection with your body.

 

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Please contact us if you cannot find the course you want to book (or it is already booked up)! We will look into it and we'll do our best to help you find the course that suit you.

If you have any questions - we're right here at the other side of the "reply" button or the phone:

Call: 045-527903
Text: 087-6674863

 

Looking forward to seeing you in the studio!

Keep Strong & Healthy,

Aoife & The PSK Team