Pilates Studio Kildare is a local, independently owned Pilates Studio that opened in 2012 at the heart of Kildare Town, Co. Kildare.
We practice Pilates movement and philosophy every day and believe Pilates has everything you need, and more, to make you feel better in your body!
Check back here often for the latest News & Events happening at Pilates Studio Kildare.
Reach Forward! Book Your January 2020 Courses
Let's Reach Forward to 2020!!!
January 2020 6-Week Courses will be starting on January 6th, 2020. Book your courses now!
Don’t miss out and book today.
Start the New Year knowing you'll get
Stronger, Healthier & more Flexible
Turn Your Back on Stiffness & Aches
Build A Healthy, Pain-Free and Resilient Body
Move Through Daily Activities With Confidence, Balance & Ease.
PILATES IS NOT JUST EXERCISE!
The Pilates Method is a comprehensive system of body conditioning designed to train, not just the major muscle groups, but also the intrinsic muscles of the body, which sit deep within joints and internal structures.
Being able to work into these deep regions means deeper circulatory responses and better balance between all the different moving / stabilising parts of our body.
In our studio, we teach this progressive system across various pieces of apparatus to help you build a healthy, pain-free & strong body able to move through all daily activities with natural confidence, balance and ease.
Starting at FOUNDATION for Beginners
classes progress to Levels 1-3.
Male or Female, Any Age, Whatever Physical Ability
Pilates will keep you supple, reduce pain, improve your posture and help you feel better physically and mentally.
January 2020 Class Timetable
Click to download.
** Pay-As-You-Go classes. Subject to availability. Minimum number of bookings required.
‡ Pre-Natal Pilates suitable from 12 weeks gestation. GP/Midwife/Consultant consent required.
- Booking is essential for all courses / PAYG classes
- Course booking applies to all classes in a course.
- Please check Studio Policies & Guidelines on our website.
If you have any questions or concerns please don't hesitate to contact us - we love hearing from you!
Excited to Reach Forward with You!
A New Year. A New Decade.
If you have any questions simply call, txt email or drop-by our studio and we'll be happy to help.
045-527903 | 087-6674863
Keep Strong & Heathy,
Aoife & The Team