Pilates Studio Kildare is a local, independently owned Pilates Studio that opened in 2012 at the heart of Kildare Town, Co. Kildare.
We practice Pilates movement and philosophy every day and believe Pilates has everything you need, and more, to make you feel better in your body!
Check back here often for the latest News & Events happening at Pilates Studio Kildare.
January 2020 6-Week Courses will be starting on January 6th, 2020. Book your courses now!
Build A Healthy, Pain-Free and Resilient Body
Move Through Daily Activities With Confidence, Balance & Ease.
PILATES IS NOT JUST EXERCISE!
The Pilates Method is a comprehensive system of body conditioning designed to train, not just the major muscle groups, but also the intrinsic muscles of the body, which sit deep within joints and internal structures.
Being able to work into these deep regions means deeper circulatory responses and better balance between all the different moving / stabilising parts of our body.
In our studio, we teach this progressive system across various pieces of apparatus to help you build a healthy, pain-free & strong body able to move through all daily activities with natural confidence, balance and ease.
Male or Female, Any Age, Whatever Physical Ability
Pilates will keep you supple, reduce pain, improve your posture and help you feel better physically and mentally.
** Pay-As-You-Go classes. Subject to availability. Minimum number of bookings required.
‡ Pre-Natal Pilates suitable from 12 weeks gestation. GP/Midwife/Consultant consent required.
Excited to Reach Forward with You! If you have any questions simply call, txt email or drop-by our studio and we'll be happy to help.
045-527903 | 087-6674863
reception@pilateskildare.com
Keep Strong & Heathy,
Aoife & The Team
Pilates Studio Kildare
Unit # 3Claregate St., Kildare Town
Tel: 045 527903
Txt: 087 6674863
info@pilateskildare.com
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