Special Once Only Events

Special Classes and Mini-Workshops will be popping up on our schedule every so often.

For the end of July we have two events already scheduled:

INTRODUCTION TO PILATES
Reformer & Mat Mini Workshop
Tue. July 30th 6:30 - 8:00 PM

Join us for this special 90min workshop to learn and experience what the Pilates method is all about and how you can benefit from it.
Feel your own body as we go through the fundamentals of both the Reformer and the Mat exercises.
Beginners welcome (No previous experience necessary).

SUPPLE SPINE, HEALTHY BACK
Special Quartet Tower Class
Wed. July 31st 7:15 - 8:15 PM

A healthy back is able to move in all directions with an appropriate distribution of movement throughout the entire spine. Join this special Pilates Tower Class to mobilise your back, restore your spine's flexibility in all directions and find your spine's articulation.
Beginners welcome (No previous experience necessary).

If you have any questions or want information we'll be happy to hear from you!

Simply call or text us:
045-527903 | 087-6674863
reception@pilateskildare.com

Looking forward to seeing you in the studio,
Aoife & The Team