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Pilates Studio Kildare is a local, independently owned Pilates Studio that opened in 2012 at the heart of Kildare Town, Co. Kildare.

We practice Pilates movement and philosophy every day and believe Pilates has everything you need, and more, to make you feel better in your body!

Check back here often for the latest News & Events happening at Pilates Studio Kildare.

💖Treat Yourself - End of Summer Special Offers💖

Published on 14th Aug 2020 at 12:35 by Efrat (Aoife) Kahanov

Hello again ..
I'm going to keep this one short and to the point.
I know we're all a bit bummed about the partial lockdown now forced upon us. 

We cannot get away for that weekend we planned.
We cannot to go to our favourite restaurant to sit down for a nice meal.

On the other hand, this down turn had inspired me to come up with some lovely End of Summer SPECIALS in the hope to of giving you a bit of options to treat yourself and still feel great physically and mentally despite it all.


     
       PRIVATE SESSION SPECIAL
               €70 per session.


In these days of Social Distancing & minimised
social interactions the best way to maximise the
value of in-studio time is Private Sessions! 

For this reason I'm delighted to offer a *special
discounted* option to give you the best of what
Pilates can bring to your physical and mental well-being.

Pilates at its best is personal. It gets specific & meticulous about how YOU move and improves
how you're living in YOUR BODY.

 

3 X PRIVATE SESSIONS PACKAGE 

Only €205

If you're thinking of taking a one or two Private sessions the next couple of weeks, consider this Special Package of 3 x Private Session.


You can keep your practice enjoying the privileges of a total dedication from your teacher during these two weeks AND you have the till the end of 2020 to take the remaining sessions.

To avail of the 3 x Privates Special Pkg:
💠 BOOK a Private Session
💠 Click the LINK to purchase the special 3x Privates package in the booking confirmation email.

 


COMBAT STIFFNESS - 3 ON-LINE MASTER CLASSES

Special On-Line Movement Strategies Master-Classes 

Each Master-Class is focused on a main structure in our body:
- How it aligns
- How it moves and
- How it affects the rest of our body & posture.

You will learn and practice movement strategies to understand how you can alleviate stiffness & pain locally within the structure.
You will also experience and feel how restoring movement in one part of your body allows the whole body align better, move better and feel better.

Each Master-Class is €25. 
Sign-up for all 3 for only €65


➤  Movable Feet 
Wednesday, August 13th @ 7:30pm
Our Body's Dynamic Foundation Including ankles and
knees alignment and health

➤  Healthy Hips
Monday, August 17th @ 6:00pm
Balanced pelvis - sacrum, pubic bone and lower back
and hip flexability

➤  Stable Shoulders - Supple Neck
Wednesday, August 19th @ 7:30pm
Upper body  - mid back, shoulder girdle, neck & head
stability / mobility.

 



I really hope you'll treat yourself to one or more of those Special Offers -
I know those would make you feel so much better physically & mentally 😊
If you have any questions or concerns just shoot me an email!

I'm going to re-arrange my birthday plans and probably will go on a nice long hike in our beautiful county ... Thankfully I can keep my hair appointment! 😊
Keep safe. Keep healthy. 
Aoife ღ


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Pilates Studio Kildare

Claregate St., Kildare Town

Tel: 045 527903

Txt: 087 6674863

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"The whole country, the whole world, should be doing my exercises.
They'd be happier."

Joseph H. Pilates

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