About Pilates Studio Kildare
Pilates Studio Kildare is a local, independently owned Pilates Studio that opened in 2012 at the heart of Kildare Town, Co. Kildare.
We practice Pilates movement and philosophy every day and believe Pilates has everything you need, and more, to make you feel better, stronger, healthier in your body!
Pilates is a unique exercise system focusing on control, body-alignment, posture, strength, mobility and better movement to keep you healthy, pain-free and confident to move through life.
Whether in our small Group Class setting or Private Sessions, we encourage our clients to move with confidence and ease.
We encourage our clients to ask and get an understanding of how to move through life better so they can apply what they’ve learned in the studio to their daily activities.
To achieve the highest accomplishments within the scope of our capabilities, in all walks of life, we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.
—Joseph H. Pilates
It’s important to us that you make the most out of your time in the studio and feel better going out then you came in!
Pilates is much more than just an exercise method and our studio is more than just a place you come to do a class and disappear… We prefer to keep things small, personal and, like the Pilates Method itself, focused.
We are a Pilates dedicated professional studio. We have the best quality Pilates equipment and highly qualified & experienced instructors.
We have a small studio and our group classes are small to allow personal attention and a hands-on approach.
Find yourself in your own body.
Our personal attention means we take the time to get to know you, listen to your concerns and look at you as the individual you are.
Our Hands-On approach means that we support, correct and help you learn how your body moves with our hands physically guiding you helping you feel and improve your movement, alignment and form.
Group Classes are small to allow for plenty of individual attention and personal touch. Your condition, form and ability level will always be taken into account and advice during classes will be given to you.
Our Private Pilates program is designed specially for your individual needs, aims and your personal objectives with 1-on-1 complete, undivided and exclusive attention from your instructor.
Work your body, don't wreck your body.
We believe it’s important to take some “me time”.
Time to take care of yourself: build your STRENGTH, find the CONTROL, RE-BALANCE and get more ENERGY so you can go back to the world rejuvenated and ready to take on whatever life brings.
Coming into our studio is your break time from the busy life and crazy chaotic world that is out there sometimes. Come and reconnect with your BREATH and MOVEMENT.
We’re here to make you feel better, keep you strong, healthy & supple.
Don’t be afraid of Pilates! Some people are a bit intimidated by Pilates and it’s understandable if this is your first Pilates class or if you’ve never been into our studio before. But really, since the studio opened back in 2012, we’ve created a welcoming environment where all kind of people come to reap the benefits of Pilates for different reasons.
Come as you are.
Use what you have.
Male or female, any age, whatever physical ability – We look forward to welcoming you! let us teach you how the right movement patterns will help you build a resilient body able to easily and freely move through all stages of life.
You start by doing what you can.